Edward Wagner 10000m row
10,000
Meters
40:56.1
Time
2:02.8
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 816 |
| Drag Factor | 138 |
March 23, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.1 | 10,000 | 2:02.8 | 189 | 945 | 645 | 19 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 902 | 63 | 19 |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 906 | 63 | 19 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 905 | 63 | 20 |
| 4:09.6 | 4,000 | 2:04.8 | 180 | 908 | 63 | 19 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 926 | 64 | 19 |
| 4:06.9 | 6,000 | 2:03.4 | 186 | 933 | 64 | 20 |
| 4:06.5 | 7,000 | 2:03.2 | 187 | 934 | 64 | 20 |
| 4:04.2 | 8,000 | 2:02.1 | 192 | 958 | 65 | 20 |
| 4:02.2 | 9,000 | 2:01.1 | 197 | 966 | 65 | 21 |
| 3:46.0 | 10,000 | 1:53.0 | 243 | 1130 | 71 | 23 |
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Workout Graph
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