Edward Wagner 10000m row
10,000m
Meters
40:56.1
Time
2:02.8
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 816 |
| Drag Factor | 138 |
March 23, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.1 | 10,000m | 2:02.8 | 189 | 950 | 19 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 19 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 19 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 20 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 19 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 19 |
| 4:06.9 | 6,000m | 2:03.4 | 186 | 940 | 20 |
| 4:06.5 | 7,000m | 2:03.2 | 187 | 943 | 20 |
| 4:04.2 | 8,000m | 2:02.1 | 192 | 961 | 20 |
| 4:02.2 | 9,000m | 2:01.1 | 197 | 978 | 21 |
| 3:46.0 | 10,000m | 1:53.0 | 243 | 1134 | 23 |
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Workout Graph
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