Edward Wagner 30:00 row
7,157m
Meters
30:00.0
Time
2:05.7
Pace
449
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 16 |
| Stroke Count | 488 |
| Drag Factor | 126 |
March 25, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,157m | 2:05.7 | 176 | 905 | 16 |
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 15 |
| 8:00.0 | 939m | 2:07.7 | 168 | 877 | 15 |
| 12:00.0 | 964m | 2:04.4 | 181 | 924 | 16 |
| 16:00.0 | 958m | 2:05.2 | 178 | 912 | 16 |
| 20:00.0 | 940m | 2:07.6 | 168 | 878 | 17 |
| 24:00.0 | 946m | 2:06.8 | 171 | 890 | 17 |
| 28:00.0 | 950m | 2:06.3 | 174 | 897 | 17 |
| 30:00.0 | 529m | 1:53.4 | 240 | 1125 | 17 |
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Workout Graph
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