Edward Wagner 4x15:00/5:00r row
15,567m
Meters
1:00:00.0
Time
1:55.6
Pace
1078
Calories
| Rest Distance | 224m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 15,791m |
| Overall Time | 1:20:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 127 |
March 26, 2024 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,567m | 1:55.6 | 226 | 1079 | 19 | |
| 15:00.0 | 3,881m | 1:55.9 | 225 | 1072 | 19 | |
| 15:00.0 | 3,897m | 1:55.4 | 227 | 1082 | 20 | |
| 15:00.0 | 3,869m | 1:56.3 | 222 | 1065 | 20 | |
| 15:00.0 | 3,920m | 1:54.7 | 231 | 1096 | 20 | |
| r224m |
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Workout Graph
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