Edward Wagner 5x1500m/5:00r row
7,500m
Meters
26:57.5
Time
1:47.8
Pace
564
Calories
| Rest Distance | 217m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,717m |
| Overall Time | 51:57.5 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 21 |
| Stroke Count | 590 |
| Drag Factor | 125 |
May 06, 2024 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.5 | 7,500m | 1:47.8 | 279 | 1260 | 21 | |
| 5:17.1 | 1,500m | 1:45.7 | 296 | 1320 | 22 | |
| 5:15.8 | 1,500m | 1:45.2 | 300 | 1332 | 22 | |
| 5:25.4 | 1,500m | 1:48.4 | 274 | 1243 | 22 | |
| 5:30.2 | 1,500m | 1:50.0 | 262 | 1203 | 20 | |
| 5:29.0 | 1,500m | 1:49.6 | 265 | 1213 | 20 | |
| r217m |
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Workout Graph
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