Edward Wagner 10x1000m/2:30r row
10,000
Meters
37:24.4
Time
1:52.2
Pace
720
Calories
| Rest Distance | 361 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,361 |
| Overall Time | 1:02:24.4 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 116 |
May 22, 2024 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.4 | 10,000 | 1:52.2 | 248 | 1154 | 20 | |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 850 | 15 | |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 963 | 17 | |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1106 | 19 | |
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1225 | 22 | |
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1246 | 22 | |
| 3:34.5 | 1,000 | 1:47.2 | 284 | 1275 | 23 | |
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1220 | 23 | |
| 3:35.9 | 1,000 | 1:47.9 | 278 | 1250 | 23 | |
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1247 | 23 | |
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1246 | 24 | |
| r361 |
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Workout Graph
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