Edward Wagner 3000m row
3,000m
Meters
12:19.6
Time
2:03.2
Pace
193
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 118 |
May 27, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.6 | 3,000m | 2:03.2 | 187 | 943 | 17 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 16 |
| 2:06.7 | 1,000m | 2:06.7 | 172 | 892 | 17 |
| 2:06.3 | 1,500m | 2:06.3 | 174 | 897 | 17 |
| 2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 18 |
| 2:06.9 | 2,500m | 2:06.9 | 171 | 889 | 17 |
| 1:45.9 | 3,000m | 1:45.9 | 295 | 1314 | 23 |
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Workout Graph
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