Edward Wagner 2x2000m/3:00r row
4,000m
Meters
18:25.7
Time
2:18.2
Pace
293
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,021m |
| Overall Time | 24:25.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 358 |
| Drag Factor | 116 |
June 07, 2024 14:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.7 | 4,000m | 2:18.2 | 133 | 756 | 19 | |
| 7:18.8 | 2,000m | 1:49.7 | 265 | 1212 | 24 | |
| 11:06.9 | 2,000m | 2:46.7 | 76 | 559 | 16 | |
| r21m |
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Workout Graph
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