Edward Wagner 5x1:00/1:00r row
1,471m
Meters
5:00.0
Time
1:41.9
Pace
118
Calories
Rest Distance | 318m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 1,789m |
Overall Time | 10:00.0 |
Average Watts | 330 |
---|---|
Calories Per Hour | 1436 |
Stroke Rate | 24 |
Stroke Count | 145 |
Drag Factor | 111 |
June 26, 2024 15:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,471m | 1:41.9 | 330 | 1436 | 24 | |
1:00.0 | 290m | 1:43.4 | 316 | 1388 | 23 | |
1:00.0 | 296m | 1:41.3 | 336 | 1457 | 25 | |
1:00.0 | 295m | 1:41.6 | 333 | 1445 | 24 | |
1:00.0 | 296m | 1:41.3 | 336 | 1457 | 24 | |
1:00.0 | 294m | 1:42.0 | 329 | 1433 | 25 | |
r318m |
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Workout Graph
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