Edward Wagner 30:54 row
7,012m
Meters
30:54.6
Time
2:12.2
Pace
423
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 15 |
| Stroke Count | 489 |
| Drag Factor | 111 |
June 27, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.6 | 7,012m | 2:12.2 | 151 | 820 | 15 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 14 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 15 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 15 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 16 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 16 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 18 |
| 30:54.6 | 235m | 1:56.1 | 223 | 1068 | 20 |
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Workout Graph
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