Edward Wagner 22:43 row
5,003m
Meters
22:43.7
Time
2:16.2
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 15 |
| Stroke Count | 352 |
| Drag Factor | 111 |
July 11, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.7 | 5,003m | 2:16.2 | 138 | 775 | 15 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 15 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 15 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 15 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 |
| 22:43.7 | 637m | 2:08.4 | 165 | 867 | 17 |
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Workout Graph
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