Edward Wagner 22:43 row
5,003
Meters
22:43.7
Time
2:16.2
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 15 |
| Stroke Count | 352 |
| Drag Factor | 111 |
July 11, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.7 | 5,003 | 2:16.2 | 138 | 773 | 293 | 15 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 15 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 15 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 15 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 17 |
| 22:43.7 | 637 | 2:08.4 | 165 | 857 | 39 | 17 |
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Workout Graph
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