Edward Wagner 10x0:30/0:30r row

1,555m

Meters

5:00.0

Time

1:36.4

Pace

132

Calories

Rest Distance645m
Rest Time5:00.0
Overall Distance2,200m
Overall Time10:00.0
Average Watts390
Calories Per Hour1641
Stroke Rate32
Stroke Count217
Drag Factor122

August 22, 2024 14:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,555m 1:36.4 390 1641 32
0:30.0 157m 1:35.5 401 1681 30
0:30.0 155m 1:36.7 386 1629 32
0:30.0 154m 1:37.4 379 1603 32
0:30.0 153m 1:38.0 371 1578 32
0:30.0 152m 1:38.6 364 1553 32
0:30.0 157m 1:35.5 401 1681 32
0:30.0 154m 1:37.4 379 1603 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 158m 1:34.9 409 1707 32
0:30.0 160m 1:33.7 425 1761 34
r645m

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