Edward Wagner 2x0:30/0:30r row
313m
Meters
1:00.0
Time
1:35.8
Pace
27
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 390m |
| Overall Time | 2:00.0 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 31 |
| Stroke Count | 36 |
| Drag Factor | 126 |
August 27, 2024 13:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 31 | |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 30 | |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 32 | |
| r77m |
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Workout Graph
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