Edward Wagner 13x1:00/1:00r row
3,653m
Meters
13:00.0
Time
1:46.7
Pace
275
Calories
| Rest Distance | 916m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,569m |
| Overall Time | 26:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 23 |
| Stroke Count | 387 |
| Drag Factor | 125 |
September 11, 2024 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,653m | 1:46.7 | 288 | 1289 | 23 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 21 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 23 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 24 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 25 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 24 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 25 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 25 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 24 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 24 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 24 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 24 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 24 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 24 | |
| r916m |
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Workout Graph
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