Edward Wagner 5000m row
5,000m
Meters
19:50.8
Time
1:59.0
Pace
331
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 123 |
September 21, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.8 | 5,000m | 1:59.0 | 207 | 1013 | 18 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 18 |
| 2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 18 |
| 1:59.8 | 1,500m | 1:59.8 | 204 | 1000 | 19 |
| 2:00.8 | 2,000m | 2:00.8 | 199 | 983 | 19 |
| 2:00.5 | 2,500m | 2:00.5 | 200 | 988 | 19 |
| 1:59.9 | 3,000m | 1:59.9 | 203 | 998 | 19 |
| 1:58.9 | 3,500m | 1:58.9 | 208 | 1016 | 18 |
| 1:58.6 | 4,000m | 1:58.6 | 210 | 1022 | 19 |
| 1:57.5 | 4,500m | 1:57.5 | 216 | 1042 | 19 |
| 1:50.4 | 5,000m | 1:50.4 | 260 | 1195 | 20 |
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Workout Graph
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