頑張 る 2x500m/2:00r row
1,000m
Meters
3:54.6
Time
1:57.3
Pace
67
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,044m |
| Overall Time | 7:54.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 113 |
August 08, 2023 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 31 | |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 33 | |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 29 | |
| r44m |
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Workout Graph
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