Gareth Gilmore 1:00:00 row
13,146m
Meters
1:00:00.0
Time
2:16.9
Pace
766
Calories
155
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 103 |
October 03, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,146m | 2:16.9 | 136 | 769 | 20 | 155 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 143 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 146 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 151 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 151 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 153 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 155 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 156 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 159 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 161 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 158 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 160 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 170 |
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Workout Graph
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