Marta Berndt 25:07 row
4,418
Meters
25:07.6
Time
2:50.6
Pace
225
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 119 |
June 30, 2023 21:26:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.6 | 4,418 | 2:50.6 | 70 | 537 | 225 | 25 |
| 5:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 26 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 25 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 26 |
| 20:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 26 |
| 25:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 27 |
| 25:07.6 | 20 | 3:10.0 | 51 | 473 | 1 | 8 |
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Workout Graph
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