Marta Berndt 30:06 row
5,335m
Meters
30:06.4
Time
2:49.2
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 129 |
August 06, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 5,335m | 2:49.2 | 72 | 548 | 24 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 27 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 27 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
| 30:06.4 | 17m | 3:08.2 | 52 | 480 | 9 |
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Workout Graph
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