Marta Berndt v1000m/r...3 row
4,024m
Meters
20:52.6
Time
2:35.6
Pace
215
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 20:52.6 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Stroke Count | 606 |
| Drag Factor | 115 |
November 06, 2023 11:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.6 | 4,024m | 2:35.6 | 93 | 619 | 29 | |
| 5:24.3 | 1,000m | 2:42.1 | 82 | 582 | 29 | |
| 10:39.1 | 2,024m | 2:37.8 | 89 | 606 | 29 | |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 29 | |
| r0m |
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Workout Graph
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