Marta Berndt 1000m row
1,000
Meters
4:45.0
Time
2:22.5
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 142 |
| Drag Factor | 145 |
November 09, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.0 | 1,000 | 2:22.5 | 121 | 682 | 54 | 30 |
| 0:52.6 | 200 | 2:11.5 | 154 | 821 | 12 | 38 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 31 |
| 1:00.6 | 600 | 2:31.5 | 101 | 594 | 10 | 28 |
| 1:02.1 | 800 | 2:35.2 | 94 | 579 | 10 | 27 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 731 | 11 | 27 |
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Workout Graph
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