Marta Berndt v500m/2:00r...5 row

2,500m

Meters

12:34.9

Time

2:30.9

Pace

134

Calories

Rest Distance1,181m
Rest Time10:00.0
Overall Distance3,681m
Overall Time22:34.9
Average Watts102
Calories Per Hour650
Stroke Rate28
Stroke Count356
Drag Factor129

June 07, 2024 17:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:34.9 2,500m 2:30.9 102 650 28
2:38.8 500m 2:38.8 87 600 31
r: 2:00 286m
2:33.3 500m 2:33.3 97 634 30
r: 2:00 273m
2:29.2 500m 2:29.2 105 662 26
r: 2:00 221m
2:28.7 500m 2:28.7 106 666 27
r: 2:00 179m
2:25.0 500m 2:25.0 115 695 27
r: 2:00 222m
r1,181m

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Workout Graph

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