Marta Berndt v5:00/2:00r...5 row

4,129m

Meters

21:00.0

Time

2:32.5

Pace

220

Calories

Rest Distance168m
Rest Time10:00.0
Overall Distance4,297m
Overall Time31:00.0
Average Watts99
Calories Per Hour639
Stroke Rate30
Stroke Count646
Drag Factor128

July 03, 2024 17:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 4,129m 2:32.5 99 639 30
5:00.0 979m 2:33.2 97 634 30
r: 2:00 29m
4:00.0 783m 2:33.2 97 634 31
r: 2:00 39m
3:00.0 590m 2:32.5 99 639 31
r: 2:00 36m
4:00.0 777m 2:34.4 95 627 33
r: 2:00 47m
5:00.0 998m 2:30.3 103 654 29
r: 2:00 17m
r168m

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Workout Graph

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