Marta Berndt v500m/2:00r...5 row

3,500m

Meters

17:49.4

Time

2:32.7

Pace

186

Calories

Rest Distance212m
Rest Time10:00.0
Overall Distance3,712m
Overall Time27:49.4
Average Watts98
Calories Per Hour637
Stroke Rate28
Stroke Count509
Drag Factor129

July 08, 2024 20:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:49.4 3,500m 2:32.7 98 637 28
2:38.8 500m 2:38.8 87 600 30
r: 2:00 40m
5:08.3 1,000m 2:34.1 96 628 29
r: 2:00 38m
2:34.4 500m 2:34.4 95 627 28
r: 2:00 41m
5:07.6 1,000m 2:33.8 96 631 29
r: 2:00 79m
2:20.3 500m 2:20.3 127 736 26
r: 2:00 14m
r212m

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