Marta Berndt v8:00/3:00r...1 row
1,455m
Meters
8:00.0
Time
2:44.9
Pace
75
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,472m |
| Overall Time | 11:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 220 |
| Drag Factor | 129 |
July 17, 2024 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,455m | 2:44.9 | 78 | 568 | 28 | |
| 8:00.0 | 1,455m | 2:44.9 | 78 | 568 | 28 | |
| r: 3:00 | 17m | |||||
| r17m |
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Workout Graph
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