Dongwoo Kang 5022m row
5,022m
Meters
21:31.7
Time
2:08.6
Pace
310
Calories
173
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 122 |
June 11, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.7 | 5,022m | 2:08.6 | 165 | 866 | 24 | 173 |
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 24 | 169 |
| 8:26.5 | 4,000m | 2:06.6 | 172 | 893 | 25 | 177 |
| 4:27.8 | 5,022m | 2:11.0 | 156 | 835 | 24 | 174 |
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Workout Graph
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