Dongwoo Kang 2454m row
2,454m
Meters
10:14.5
Time
2:05.2
Pace
156
Calories
165
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 132 |
June 22, 2023 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.5 | 2,454m | 2:05.2 | 178 | 913 | 19 | 165 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 19 | 159 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 19 | 166 |
| 1:53.4 | 2,454m | 2:04.8 | 180 | 918 | 19 | 170 |
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Workout Graph
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