Dongwoo Kang 10000m row
10,000m
Meters
43:08.4
Time
2:09.4
Pace
612
Calories
165
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 131 |
June 25, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.4 | 10,000m | 2:09.4 | 161 | 855 | 19 | 165 |
| 8:41.1 | 2,000m | 2:10.2 | 158 | 844 | 19 | 161 |
| 8:34.8 | 4,000m | 2:08.7 | 164 | 865 | 19 | 165 |
| 8:42.6 | 6,000m | 2:10.6 | 157 | 840 | 19 | 158 |
| 8:44.4 | 8,000m | 2:11.1 | 155 | 834 | 20 | 166 |
| 8:25.5 | 10,000m | 2:06.3 | 173 | 896 | 21 | 177 |
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Workout Graph
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