Dongwoo Kang 5017m row
5,017m
Meters
21:07.7
Time
2:06.3
Pace
317
Calories
168
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 130 |
July 18, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.7 | 5,017m | 2:06.3 | 174 | 897 | 18 | 168 |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 19 | 162 |
| 8:21.1 | 4,000m | 2:05.2 | 178 | 912 | 18 | 172 |
| 4:16.4 | 5,017m | 2:06.0 | 175 | 901 | 19 | 171 |
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Workout Graph
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