Dongwoo Kang 10000m row
10,000m
Meters
43:27.6
Time
2:10.3
Pace
619
Calories
167
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 128 |
August 08, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.6 | 10,000m | 2:10.3 | 158 | 843 | 19 | 167 |
| 8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 21 | 160 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 20 | 166 |
| 9:21.4 | 6,000m | 2:20.3 | 127 | 735 | 19 | 167 |
| 8:37.1 | 8,000m | 2:09.2 | 162 | 857 | 20 | 170 |
| 8:35.3 | 10,000m | 2:08.8 | 164 | 863 | 20 | 172 |
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Workout Graph
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