Dongwoo Kang 12:43 row
3,022m
Meters
12:43.6
Time
2:06.3
Pace
192
Calories
168
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 133 |
September 26, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.6 | 3,022m | 2:06.3 | 174 | 897 | 20 | 168 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 164 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 170 |
| 12:43.6 | 601m | 2:16.1 | 139 | 777 | 19 | 170 |
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