Dongwoo Kang 10000m row
10,000m
Meters
43:55.0
Time
2:11.7
Pace
609
Calories
180
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 132 |
October 11, 2023 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.0 | 10,000m | 2:11.7 | 153 | 826 | 18 | 180 |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 18 | 172 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 18 | 181 |
| 9:20.3 | 6,000m | 2:20.0 | 127 | 738 | 18 | 180 |
| 8:38.7 | 8,000m | 2:09.6 | 161 | 852 | 19 | 183 |
| 8:44.9 | 10,000m | 2:11.2 | 155 | 833 | 20 | 186 |
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Workout Graph
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