Dongwoo Kang 10000m row
10,000m
Meters
46:18.8
Time
2:18.9
Pace
607
Calories
185
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 16 |
| Stroke Count | 772 |
November 06, 2023 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.8 | 10,000m | 2:18.9 | 130 | 749 | 16 | 185 |
| 8:24.5 | 2,000m | 2:06.1 | 174 | 900 | 17 | 179 |
| 8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 17 | 187 |
| 8:56.9 | 6,000m | 2:14.2 | 145 | 798 | 17 | 192 |
| 10:09.4 | 8,000m | 2:32.3 | 99 | 640 | 16 | 185 |
| 10:16.7 | 10,000m | 2:34.1 | 96 | 628 | 15 | 186 |
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Workout Graph
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