Dongwoo Kang 8651m row
8,651m
Meters
40:10.4
Time
2:19.3
Pace
524
Calories
172
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 16 |
| Stroke Count | 649 |
| Drag Factor | 131 |
November 10, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.4 | 8,651m | 2:19.3 | 129 | 745 | 16 | 172 |
| 8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 17 | 164 |
| 8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 17 | 176 |
| 9:31.3 | 6,000m | 2:22.8 | 120 | 713 | 16 | 172 |
| 10:11.7 | 8,000m | 2:32.9 | 98 | 636 | 15 | 177 |
| 3:01.3 | 8,651m | 2:19.2 | 130 | 746 | 17 | 175 |
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Workout Graph
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