Dongwoo Kang 30:00 row
6,585m
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
167
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 531 |
| Drag Factor | 131 |
November 28, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,585m | 2:16.6 | 137 | 771 | 17 | 167 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 144 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 17 | 163 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 | 171 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 173 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 17 | 173 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 179 |
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Workout Graph
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