Dongwoo Kang 13:38 row
3,036m
Meters
13:38.2
Time
2:14.7
Pace
178
Calories
153
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 263 |
| Drag Factor | 131 |
August 04, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.2 | 3,036m | 2:14.7 | 143 | 792 | 19 | 153 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 148 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 155 |
| 13:38.2 | 802m | 2:16.0 | 139 | 778 | 18 | 158 |
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