Olivier Lalauze v3:00/r...5 row
12,209
Meters
1:03:58.4
Time
2:37.1
Pace
675
Calories
110
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,209 |
| Overall Time | 1:03:58.4 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 1531 |
| Drag Factor | 117 |
July 28, 2025 16:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:58.4 | 12,209 | 2:37.1 | 90 | 610 | 20 | 110 |
| 3:00.0 | 411 | 3:38.9 | 33 | 414 | 17 | 96 |
| 4:00.0 | 693 | 2:53.1 | 67 | 531 | 22 | 105 |
| 3:00.0 | 542 | 2:46.0 | 76 | 563 | 25 | 117 |
| 50:00.0 | 10,173 | 2:27.4 | 109 | 675 | 25 | 132 |
| 3:58.4 | 392 | 5:04.0 | 12 | 342 | 15 | 102 |
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Workout Graph
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