Olivier Lalauze v8:00/r...18 row
5,809
Meters
37:00.0
Time
3:11.0
Pace
339
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,809 |
| Overall Time | 37:00.0 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 757 |
| Drag Factor | 122 |
October 02, 2025 10:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 5,809 | 3:11.0 | 50 | 549 | 22 | 140 |
| 8:00.0 | 1,413 | 2:49.8 | 71 | 555 | 21 | 131 |
| 1:00.0 | 245 | 2:02.4 | 191 | 960 | 28 | 158 |
| 2:00.0 | 297 | 3:22.0 | 42 | 450 | 21 | 117 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 28 | 164 |
| 2:00.0 | 281 | 3:33.5 | 36 | 420 | 20 | 123 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 28 | 165 |
| 2:00.0 | 247 | 4:02.9 | 24 | 390 | 19 | 121 |
| 1:00.0 | 249 | 2:00.4 | 200 | 1020 | 27 | 163 |
| 2:00.0 | 246 | 4:03.9 | 24 | 390 | 19 | 126 |
| 1:00.0 | 250 | 2:00.0 | 203 | 1020 | 28 | 165 |
| 2:00.0 | 253 | 3:57.1 | 26 | 390 | 19 | 122 |
| 1:00.0 | 245 | 2:02.4 | 191 | 960 | 27 | 166 |
| 2:00.0 | 237 | 4:13.1 | 22 | 360 | 17 | 119 |
| 1:00.0 | 243 | 2:03.4 | 186 | 960 | 27 | 164 |
| 2:00.0 | 227 | 4:24.3 | 19 | 390 | 18 | 126 |
| 1:00.0 | 245 | 2:02.4 | 191 | 960 | 27 | 163 |
| 2:00.0 | 229 | 4:22.0 | 19 | 360 | 19 | 121 |
| 5:00.0 | 405 | 6:10.3 | 7 | 324 | 14 | 112 |
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Workout Graph
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