Olivier Lalauze v10:00/r...10 row
7,730
Meters
40:00.0
Time
2:35.2
Pace
422
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,730 |
| Overall Time | 40:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 1121 |
| Drag Factor | 120 |
October 28, 2025 11:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,730 | 2:35.2 | 94 | 621 | 28 | 128 |
| 10:00.0 | 1,952 | 2:33.6 | 96 | 631 | 28 | 129 |
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 31 | 140 |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 27 | 119 |
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 31 | 137 |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 27 | 123 |
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 30 | 139 |
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 27 | 122 |
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 29 | 140 |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 27 | 119 |
| 10:00.0 | 1,845 | 2:42.6 | 81 | 580 | 27 | 121 |
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Workout Graph
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