Olivier Lalauze v8:00/r...10 row
6,021
Meters
31:00.0
Time
2:34.4
Pace
335
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,021 |
| Overall Time | 31:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 120 |
December 03, 2025 20:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,021 | 2:34.4 | 95 | 626 | 22 | 123 |
| 8:00.0 | 1,653 | 2:25.1 | 114 | 693 | 22 | 127 |
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 24 | 140 |
| 1:30.0 | 263 | 2:51.1 | 70 | 540 | 21 | 110 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 23 | 140 |
| 1:30.0 | 257 | 2:55.0 | 65 | 524 | 21 | 112 |
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 23 | 137 |
| 1:30.0 | 258 | 2:54.4 | 66 | 527 | 21 | 116 |
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 23 | 139 |
| 1:30.0 | 256 | 2:55.7 | 64 | 521 | 22 | 117 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 21 | 94 |
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Workout Graph
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