Olivier Lalauze v2:00/r...7 row
3,539
Meters
19:00.0
Time
2:41.0
Pace
193
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,539 |
| Overall Time | 19:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 121 |
December 10, 2025 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,539 | 2:41.0 | 84 | 588 | 21 | 123 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 23 | 122 |
| 4:00.0 | 833 | 2:24.0 | 117 | 702 | 25 | 138 |
| 1:00.0 | 111 | 4:30.2 | 18 | 361 | 19 | 106 |
| 4:00.0 | 825 | 2:25.4 | 114 | 691 | 23 | 136 |
| 1:00.0 | 91 | 5:29.6 | 10 | 333 | 17 | 106 |
| 4:00.0 | 806 | 2:28.8 | 106 | 664 | 23 | 136 |
| 3:00.0 | 498 | 3:00.7 | 59 | 504 | 21 | 118 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.