Olivier Lalauze v12:00/r...12 row
6,525
Meters
34:00.0
Time
2:36.3
Pace
373
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,525 |
| Overall Time | 34:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 822 |
| Drag Factor | 125 |
December 22, 2025 11:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 6,525 | 2:36.3 | 92 | 658 | 23 | 128 |
| 12:00.0 | 2,477 | 2:25.3 | 114 | 700 | 24 | 128 |
| 4:00.0 | 870 | 2:17.9 | 133 | 765 | 26 | 141 |
| 1:00.0 | 91 | 5:29.6 | 10 | 300 | 18 | 100 |
| 4:00.0 | 851 | 2:21.0 | 125 | 735 | 25 | 143 |
| 1:00.0 | 50 | 10:00.0 | 2 | 180 | 11 | 104 |
| 4:00.0 | 860 | 2:19.5 | 129 | 750 | 26 | 134 |
| 1:00.0 | 90 | 5:33.3 | 9 | 300 | 17 | 105 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 33 | 165 |
| 1:00.0 | 86 | 5:48.8 | 8 | 240 | 18 | 118 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 32 | 165 |
| 1:00.0 | 150 | 3:20.0 | 44 | 420 | 23 | 128 |
| 3:00.0 | 488 | 3:04.4 | 56 | 480 | 23 | 114 |
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Workout Graph
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