Olivier Lalauze v12:00/r...14 row
7,011
Meters
36:00.0
Time
2:34.0
Pace
397
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,011 |
| Overall Time | 36:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 894 |
| Drag Factor | 125 |
December 29, 2025 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,011 | 2:34.0 | 96 | 661 | 25 | 134 |
| 12:00.0 | 2,443 | 2:27.3 | 109 | 680 | 24 | 123 |
| 4:00.0 | 869 | 2:18.0 | 133 | 765 | 27 | 135 |
| 1:00.0 | 156 | 3:12.3 | 49 | 480 | 24 | 119 |
| 4:00.0 | 865 | 2:18.7 | 131 | 750 | 27 | 141 |
| 1:00.0 | 129 | 3:52.5 | 28 | 360 | 20 | 116 |
| 4:00.0 | 858 | 2:19.8 | 128 | 735 | 27 | 139 |
| 1:00.0 | 141 | 3:32.7 | 36 | 420 | 23 | 126 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 33 | 162 |
| 1:00.0 | 105 | 4:45.7 | 15 | 300 | 19 | 121 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 31 | 163 |
| 1:00.0 | 115 | 4:20.8 | 20 | 360 | 22 | 124 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 30 | 164 |
| 1:00.0 | 130 | 3:50.7 | 28 | 360 | 22 | 124 |
| 3:00.0 | 446 | 3:21.7 | 43 | 440 | 23 | 119 |
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Workout Graph
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