Olivier Lalauze 15x1:00/1:00r row
3,705
Meters
15:00.0
Time
2:01.4
Pace
241
Calories
164
Heart Rate
| Rest Distance | 1,491 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,196 |
| Overall Time | 30:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 124 |
January 19, 2026 11:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,705 | 2:01.4 | 195 | 972 | 27 | 164 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 29 | 161 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 29 | 162 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 28 | 162 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 28 | 167 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 28 | 163 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 27 | 161 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 | 165 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 27 | 162 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 27 | 160 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 28 | 164 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 28 | 167 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 28 | 165 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 28 | 165 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 27 | 166 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 | 172 |
| r1,491 |
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Workout Graph
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