Olivier Lalauze 5x1000m/2:00r row
5,000
Meters
21:50.4
Time
2:11.0
Pace
306
Calories
157
Heart Rate
| Rest Distance | 992 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,992 |
| Overall Time | 31:50.4 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 122 |
January 21, 2026 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.4 | 5,000 | 2:11.0 | 156 | 835 | 27 | 157 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 28 | 149 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 28 | 150 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 28 | 158 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 27 | 159 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 28 | 169 |
| r992 |
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