Olivier Lalauze 2x2000m/4:00r row
4,000
Meters
17:26.9
Time
2:10.8
Pace
244
Calories
| Rest Distance | 892 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,892 |
| Overall Time | 25:26.9 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 462 |
| Drag Factor | 119 |
January 28, 2026 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.9 | 4,000 | 2:10.8 | 156 | 837 | 26 | |
| 8:43.4 | 2,000 | 2:10.8 | 156 | 837 | 27 | |
| 8:43.5 | 2,000 | 2:10.8 | 156 | 837 | 26 | |
| r892 |
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Workout Graph
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