Olivier Lalauze 8x500m/2:00r row
4,000
Meters
16:06.7
Time
2:00.8
Pace
264
Calories
163
Heart Rate
| Rest Distance | 1,906 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,906 |
| Overall Time | 32:06.7 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 447 |
| Drag Factor | 122 |
February 02, 2026 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.7 | 4,000 | 2:00.8 | 198 | 982 | 27 | 163 |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 29 | 154 |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 28 | 160 |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 28 | 162 |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 27 | 163 |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 28 | 166 |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 27 | 165 |
| 2:01.1 | 500 | 2:01.1 | 197 | 978 | 27 | 167 |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 28 | 167 |
| r1,906 |
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Workout Graph
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