Olivier Lalauze 2x3000m/4:00r row
6,000
Meters
26:08.8
Time
2:10.7
Pace
368
Calories
160
Heart Rate
| Rest Distance | 670 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,670 |
| Overall Time | 34:08.8 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 713 |
| Drag Factor | 121 |
February 04, 2026 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.8 | 6,000 | 2:10.7 | 157 | 839 | 27 | 160 |
| 13:04.6 | 3,000 | 2:10.7 | 157 | 838 | 27 | 159 |
| 13:04.2 | 3,000 | 2:10.7 | 157 | 839 | 27 | 161 |
| r670 |
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Workout Graph
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