Olivier Lalauze 5000m row
5,000
Meters
21:46.8
Time
2:10.6
Pace
307
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 121 |
February 14, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:46.8 | 5,000 | 2:10.6 | 157 | 839 | 307 | 27 | 153 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 61 | 28 | 144 |
| 4:21.4 | 2,000 | 2:10.7 | 157 | 839 | 61 | 28 | 153 |
| 4:21.6 | 3,000 | 2:10.8 | 156 | 838 | 62 | 26 | 156 |
| 4:21.5 | 4,000 | 2:10.7 | 157 | 838 | 61 | 27 | 157 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 843 | 62 | 27 | 158 |
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Workout Graph
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