Olivier Lalauze 15x1:00/1:00r row
3,809
Meters
15:00.0
Time
1:58.1
Pace
255
Calories
161
Heart Rate
| Rest Distance | 1,780 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,589 |
| Overall Time | 30:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 121 |
February 20, 2026 22:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,809 | 1:58.1 | 212 | 1030 | 28 | 161 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 30 | 150 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 30 | 154 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 29 | 158 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | 159 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 29 | 165 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 159 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 28 | 164 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 | 163 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 | 164 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 29 | 160 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 29 | 165 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 29 | 165 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 | 162 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | 164 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 | 166 |
| r1,780 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.