Olivier Lalauze 5000m row
5,000
Meters
21:49.3
Time
2:10.9
Pace
307
Calories
162
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 121 |
March 07, 2026 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:49.3 | 5,000 | 2:10.9 | 156 | 844 | 307 | 27 | 162 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 835 | 61 | 28 | 153 |
| 4:21.7 | 2,000 | 2:10.8 | 156 | 839 | 61 | 28 | 163 |
| 4:21.6 | 3,000 | 2:10.8 | 156 | 853 | 62 | 27 | 160 |
| 4:25.4 | 4,000 | 2:12.7 | 150 | 813 | 60 | 26 | 159 |
| 4:17.7 | 5,000 | 2:08.8 | 164 | 880 | 63 | 27 | 177 |
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Workout Graph
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